We’ve been working with Duncan for two years now, and are pleased with the teaching that he provides. Previously we hadn’t done a lot of yoga. This led to some initial concerns that it might only to be suitable for athletic young people with a taste for alternative living. However Duncan is very good at adapting his classes to the abilities of those attending, and at bringing everything down to earth in a relaxed / accessible way. He is enthusiastic and well-informed about the more advanced aspects of the discipline, including its spiritual elements. But he never lets these things predominate, so the classes are well-balanced. Having put some effort into yoga, we now find that we are fitter, more relaxed, and just that little bit better at coping with the stresses of day to day life: the benefits are subtle, but significant. Overall, we would very much recommend Duncan as a coach and teacher.